Weekly Wins: I Refused to Feel Guilty

As a person with a lot of anxiety, low self-esteem, and a propensity toward overthinking everything always, I feel guilty a lot. A lot a lot. I truly believe that this guilt is counterproductive and I don’t believe it’s almost ever helpful. So I try not to feel it. This is easier said than done. […]

Weekly Wins: We Hang in There When We’re Exhausted

Let’s celebrate what we did right this week. What do you consider a win this week? For me, it was to hang in there even though I was exhausted. Can you relate? I couldn’t quite identify why, but all week long I was just dragging. I could not get up any motivation or energy to […]